Resources to help school counsellors use CBT-informed strategies to support students in developing healthier thinking patterns, coping skills, and emotional well-being.
CBT Guide for Caregivers 
Helps educators and support workers understand Cognitive Behavioural Therapy and provides practical strategies for supporting individuals with IDD as they build coping skills, manage anxiety and depression, and engage successfully in therapy.
CBT Information Sheet for Individuals with Intellectual and Developmental Disabilities
Explains Cognitive Behavioural Therapy using accessible language and examples, helping individuals understand how thoughts, feelings, and behaviours are connected and how CBT can support mental health and well-being.
Preparing for Therapy: Worksheets for Individuals with Intellectual Disabilities
Provides accessible CBT-based worksheets and activities that help individuals with intellectual and developmental disabilities prepare for and actively participate in counselling and mental health support.